It took about 3 weeks to see a noticeable difference and 4 weeks later the only remains on my face are a few scars which will heal over time. I stopped eating/drinking milk, cream, ice cream, cheese and basically anything with high milk contents. I still eat some yogurt a few times a week because i still want some calcium intake and yogurt is also very good for your intensinal flora. I will also buy some calcium tablets.

After all these years of medication, expensive facial treatments, laser treatment anything you name it, i have done it, i can finally say im free from acne. I have to say though that i was shocked because of all the research ive done and doctors ive been to, never ever mentioned anything about dairy products and how they may be a major cause of acne. I also did more research about why milk may be a huge factor in acne and it came up with because of the hormones in milk that are produced by a cow when the cow is pregnant. It all makes sense and
finally after all these years i have found the cure for acne.

Forget the products for now stop eating any dairy products and see if there is any difference.
Give it a go you have nothing to loose!

You must remember that no skin is the same, so keep trying to find products because the products that work for one might not work for the other. You should also search ‘acne cures’ here to look at some more questions, and visit the website listed as the source.